The Real Meaning of Meditation - By Sandeep Maheshwari (in Hindi)
Meditation is a tool to enhance and deepen our understanding of the self. It should not be a torture. It must be fun! Start small. Five to ten minutes a day is a great start!
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.
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